{"id":6485,"date":"2025-10-26T08:37:41","date_gmt":"2025-10-26T07:37:41","guid":{"rendered":"https:\/\/sandrasinger.blog\/?p=6485"},"modified":"2025-10-26T08:46:23","modified_gmt":"2025-10-26T07:46:23","slug":"everyone-burns-with-their-own-misunderstood-emotions","status":"publish","type":"post","link":"https:\/\/sandrasinger.blog\/en\/everyone-burns-with-their-own-misunderstood-emotions","title":{"rendered":"Everyone burns with their own misunderstood emotions.\u00a0"},"content":{"rendered":"\n

When do we get most irritated with someone?\u00a0
– when they do something to us\u00a0
– when they say something to us\u00a0
– when they say something about us\u00a0
– when they don\u2019t understand us\u00a0

Where do we feel the need for connection with another person?
In being understood.\u00a0
In being agreed with.\u00a0
In being embraced.\u00a0
In being treated with respect.\u00a0

We want someone to:\u00a0
– speak to us kindly\u00a0
– speak kindly about us
– speak kindly about the things we\u2019ve done\u00a0

\u2026 \ud83d\ude42\u00a0

Why do we get upset with others?\u00a0
Because we don\u2019t want to\u00a0
– and don\u2019t have time to –
understand ourselves,\u00a0
agree with ourselves,\u00a0
embrace ourselves,\u00a0
love ourselves.\u00a0

We demand things from others\u00a0
that are impossible for them to give.\u00a0
We demand, we get frustrated,\u00a0
and lose our energy\u00a0
in an endless loop of misunderstanding.\u00a0
We run in circles, flailing around\u00a0
and pointing fingers\u00a0
at everything and everyone.\u00a0
Guilty!\u00a0
Of our mood.\u00a0
Guilty!\u00a0
Of our happiness.\u00a0
Guilty!\u00a0
Of our life.\u00a0
And all it would take is to stop.\u00a0

All the things I\u2019m missing\u00a0
can be given to me\u00a0
by one person on Earth – ME.\u00a0

A shift in perspective\u00a0
on how I see myself\u00a0
and my needs will begin.\u00a0
And life itself will start to shift\u00a0
when I finally give myself\u00a0
WHAT I\u2019VE BEEN MISSING.

Attention, time, and kindness.\u00a0
From me – to me.\u00a0<\/strong><\/p>\n\n\n\n

\n

See \u2013 Stop \u2013 Change\u00a0<\/strong><\/p>\n<\/blockquote>\n\n\n\n

Emotions.\u00a0
Such a big topic.\u00a0
Learn to manage yourself.<\/strong>
\u2764\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"When do we get most irritated with someone?\u00a0– when they do something to us\u00a0– when they say something…\n","protected":false},"author":244696633,"featured_media":6477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"csco_display_header_overlay":false,"csco_disable_site_padding":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1610,1827,1584],"tags":[1908,1612,1913,1587,1907,1843,1574,1573],"class_list":{"0":"post-6485","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-emotions-signposts","8":"category-own-work","9":"category-relation","10":"tag-emotions-relationships","11":"tag-emotions-are-signposts","12":"tag-first-me","13":"tag-my-energy","14":"tag-my-own-work","15":"tag-see-stop-change","16":"tag-self-awareness","17":"tag-self-development","18":"cs-entry","19":"cs-video-wrap"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sandrasinger.blog\/wp-content\/uploads\/2025\/10\/2A21EAA1-04AB-456D-B12B-E1CDA912648F_1_105_c.jpeg?fit=1024%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfugTc-1GB","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts\/6485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/users\/244696633"}],"replies":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/comments?post=6485"}],"version-history":[{"count":2,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts\/6485\/revisions"}],"predecessor-version":[{"id":6489,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts\/6485\/revisions\/6489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/media\/6477"}],"wp:attachment":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/media?parent=6485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/categories?post=6485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/tags?post=6485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}