{"id":7585,"date":"2026-05-17T06:47:59","date_gmt":"2026-05-17T04:47:59","guid":{"rendered":"https:\/\/sandrasinger.blog\/?p=7585"},"modified":"2026-05-17T06:50:49","modified_gmt":"2026-05-17T04:50:49","slug":"building-anew-part-3","status":"publish","type":"post","link":"https:\/\/sandrasinger.blog\/en\/building-anew-part-3","title":{"rendered":"Building Anew \u2013 Part 3"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Building Anew<br>is to stop feeding what is old.<br>To stop putting energy<br>into what I don\u2019t like<br>or<br>what I merely endure.\u00a0<br><br>How much of our energy does it consume.<br>How much of our resources does it consume.\u00a0<br>Holding back all those dams\u00a0<br>against things we don\u2019t want\u00a0<br>to flow where they naturally want to flow.<br>\u2026.\u00a0<br>Let it go.<br>Despite the fear.<br>Let it go.<br>Aren\u2019t you tired already?\u00a0<br>Rest.<br>Breathe.<br>Look.\u00a0<br><br>Let grow what wants to grow.<br>And let go what wants to leave.\u00a0<br>Start gathering your energy back for yourself.\u00a0<br>What would you use it for?<br>What would you do with it?<br>What would you build?\u00a0<br>This is exactly that inventory.\u00a0<br>Is it worth it or not?\u00a0<br>Everyone decides for themselves.<br>Everyone creates.<br>Or everyone can create.<br>That too is a decision.\u00a0<br>What can you create?<br>\ud83c\udf38\ud83c\udf33\ud83d\udc26\u200d\ud83d\udd25\u00a0<br><br>How do we do this every day?\u00a0<br>Leave behind what is old<br>by choosing what is new.\u00a0<br>Systematically.\u00a0<br>Consistently letting go<br>of 1% of the old.<br>And adding and strengthening<br>1% of the new.\u00a0<br><br>See \u2013 Stop &#8211; Change<br><br>Invite this change into your life.<br>Smile at it.<br>Look at it.\u00a0<br>Like it is only Yours.\u00a0<br>Your choice, which you have already chosen.<br>Your decision, which you have already made.\u00a0<br>And give it time.<br>Add consistency.<br>Watch what begins to change.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"Building Anewis to stop feeding what is old.To stop putting energyinto what I don\u2019t likeorwhat I merely endure.\u00a0&hellip;\n","protected":false},"author":244696633,"featured_media":7545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"csco_display_header_overlay":false,"csco_disable_site_padding":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1629,1827,1426,1625],"tags":[1612,1975,2039,2036,2037,2038,1617,1576,1725,1574],"class_list":["post-7585","post","type-post","status-publish","format-standard","has-post-thumbnail","category-my-mature-adult","category-own-work","category-rozwoj-en","category-word-thought-feeling","tag-emotions-are-signposts","tag-i-am-the-change","tag-i-choose-my-behavior","tag-i-choose-my-emotions","tag-i-choose-my-interpretations","tag-i-choose-my-reactions","tag-inspiration","tag-my-way","tag-personal-growth","tag-self-awareness","cs-entry","cs-video-wrap"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfugTc-1Yl","jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sandrasinger.blog\/wp-content\/uploads\/2026\/05\/IMG_1054.jpeg?fit=5712%2C3213&ssl=1","_links":{"self":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts\/7585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/users\/244696633"}],"replies":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/comments?post=7585"}],"version-history":[{"count":3,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts\/7585\/revisions"}],"predecessor-version":[{"id":7596,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/posts\/7585\/revisions\/7596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/media\/7545"}],"wp:attachment":[{"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/media?parent=7585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/categories?post=7585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandrasinger.blog\/en\/wp-json\/wp\/v2\/tags?post=7585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}