{"id":7167,"date":"2026-03-08T14:02:17","date_gmt":"2026-03-08T13:02:17","guid":{"rendered":"https:\/\/sandrasinger.blog\/?p=7167"},"modified":"2026-03-08T14:03:00","modified_gmt":"2026-03-08T13:03:00","slug":"come-attraversare-un-momento-difficile","status":"publish","type":"post","link":"https:\/\/sandrasinger.blog\/it\/come-attraversare-un-momento-difficile","title":{"rendered":"Come attraversare un momento difficile?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Attraversalo esattamente nel mezzo.\u00a0<br>Senti tutto.\u00a0<br>Raddrizzati\u00a0<br>e fai un respiro.\u00a0<br>Apri gli occhi\u00a0<br>e alza lo sguardo.\u00a0<br>\u201cNon avere paura\u201d direbbe qualcuno\u2026<br><br>Hmm\u2026 sentirai paura.\u00a0<br>Perch\u00e9 \u00e8 nuovo.\u00a0<br>Perch\u00e9 fa paura.\u00a0<br>Perch\u00e9 non vuoi vederlo.\u00a0<br>\u2026tutto questo\u00a0<br>che in realt\u00e0 senti\u00a0<br>gi\u00e0 da troppo tempo.\u00a0<br><br>Ma attraversa il mezzo con quella paura.\u00a0<br>Anche se la senti\u00a0<br>\u2014 fai un passo avanti.\u00a0<br>Fermati\u00a0<br>quando senti di non poter andare oltre.\u00a0<br><br>Raddrizzati\u00a0<br>e fai un respiro.\u00a0<br>Apri gli occhi\u00a0<br>e alza lo sguardo.\u00a0<br>Senti tutto.\u00a0<br>Guardalo.\u00a0<br>Respira.\u00a0<br>Semplicemente guarda.\u00a0<br>Non fare nulla con questo.\u00a0<br>Semplicemente guardalo.\u00a0<br>Cos\u00ec com\u2019\u00e8.\u00a0<br>\u201cCos\u00ec \u00e8 stato.\u201d\u00a0<br>\u201cCos\u00ec \u00e8.\u201d\u00a0<\/strong><br><br><strong>Fai un altro passo.\u00a0<br>Nonostante la paura.\u00a0<br>Raddrizzati\u00a0<br>e fai un respiro.\u00a0<br>Osserva.\u00a0<br>Respira.\u00a0<br>Permettiti di sentire.\u00a0<br>Fai il passo successivo.\u00a0<br>Ripeti.\u00a0<br>\ud83d\ude42<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Attraversalo esattamente nel mezzo.\u00a0Senti tutto.\u00a0Raddrizzati\u00a0e fai un respiro.\u00a0Apri gli occhi\u00a0e alza lo sguardo.\u00a0\u201cNon avere paura\u201d direbbe qualcuno\u2026 Hmm\u2026&hellip;\n","protected":false},"author":244696633,"featured_media":7159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_display_header_overlay":false,"csco_disable_site_padding":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1478,1681,1830],"tags":[1651,1902,1979,1670,2169,1751,2052,2171,1688,1718],"class_list":["post-7167","post","type-post","status-publish","format-standard","has-post-thumbnail","category-crescita","category-emocje-drogowskazy-it","category-lavoro-proprio","tag-consapevolezza-di-se","tag-il-cambiamento-e-io","tag-il-mio-cammino","tag-ispirazione","tag-jeden-krok","tag-la-vita-e-bella-2","tag-le-emozioni-sono-i-nostri-segnali-stradali","tag-un-passo","tag-zmiana-to-ja-it","tag-zycie-jest-piekne-it","cs-entry","cs-video-wrap"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sandrasinger.blog\/wp-content\/uploads\/2026\/03\/IMG_2044.jpeg?fit=5712%2C4284&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfugTc-1RB","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/posts\/7167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/users\/244696633"}],"replies":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/comments?post=7167"}],"version-history":[{"count":2,"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/posts\/7167\/revisions"}],"predecessor-version":[{"id":7176,"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/posts\/7167\/revisions\/7176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/media\/7159"}],"wp:attachment":[{"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/media?parent=7167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/categories?post=7167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandrasinger.blog\/it\/wp-json\/wp\/v2\/tags?post=7167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}