Browsing Tag
I Am the Change
19 posts
Sometimes It Just Can’t Be Done.
Sometimes you have to let go. Sometimes something is simply beyond our control. We want it so badly. We tense up…
Not Responding to Provocation Is Hard.
Part 3 – I’m Learning Not to Transfer My Emotions and Not to Mirror Other People’s. Not responding…
Anger takes a completely different path than Love.
– Part 1 – I’m Learning to Regulate Myself – When we feel angry, we want to smack someone.So they…
Here, Free Birds Fly
See – Stop – Change My Emotions are Signposts. With these 3 Steps,I can work on myself every day,so…
Morning silence is my way of recharging.
Am I following my heart?What should I focus on today?What do I need to see? An experiment 🙂 5…
Kindness Is an Act of Courage.
It is an act of Love.It is an act of Goodness. People often mistake it for weakness.When, in…
Closing the Door.
Going through the process of healing,of putting things back together,of digging. What did I need? Understanding.A hug.Someone beside me. I…
Millions of Nonsense… But What Really Matters?
What tone of voice I will have today… with my husband and my little son.How much of my…